Were you aware that everything you do is being recorded? That’s right, recorded! Whatever you do, whatever you see, smell, taste, hear, feel, and experience is being recorded. In essence, you are a human video recorder, storing everything, everywhere you go, all of your experiences. The experiences you are aware of, and even the experiences
The triggering event itself does not cause traumatic symptoms (what you experience and what we see on the outside). On the contrary, traumatic symptoms are a result of the frozen residue of energy that has not been resolved and discharged in the nervous system as documented by Peter Levine. I Don’t Have Any Trauma! The
If you have ever experienced depression, you are not alone. Millions of people are clinically diagnosed with various forms of depression, while there are also millions of other people who suffer from depression who are not clinically diagnosed. Depression has been defined as, among many other ways, being in a state of negative or pessimistic